Holistic Nutrition and Wellness Coach, Registered Teacher, Writer, Speaker, Recipe Creator and Wellness Advocate.
Wellness Seminar 4 (6th October). Aspendale Gardens Community Centre. (2 hours)
Local Community event featuring a range of speakers: Event organiser and Speaker (Tips for a good nights sleep)
Comment: Carolyn is both a knowledgeable and enthusiastic speaker, and we have no hesitation in recommending her for speaking engagements. Meagan Henry Finance Manager Aspendale Gardens Community Centre
Casual Relief Teacher Professional Development Session on Food as Medicine (3rd October). Noble Park Aquatic Centre. (2 hours)
Powerpoint Presentation and interactive session with local Teachers
Comment: Some lucky participants took home some wonderful door prizes and a wealth of information and new knowledge. It really was food for thought. Thankyou Carolyn for giving up your time so freely to educate us on the topic. (Gaye Guest: Keysborough CRT Network Leader).
Professional Development Talk on Food as Medicine (17th September). Back in Motion Physiotherapy Aspendale Gardens. (1 hour)
Informative Powerpoint Presentation and Q & A on all aspects of Food as Medicine
Comment: More than happy to be a speaking referee, thanks again and we are really looking forward to your talk to help us deliver more holistic services and have a great person to utilise and refer to you like yourself (Matt Skehan: Director Back in Motion Physiotherapists Aspendale Gardens)
Food as Medicine Workshop 3 (12th September). Aspendale Gardens Community Centre (2 hours)
Comment: A jam packed session about aspects that relate to my current diet. As a coffee lover from a sugar centric family it is all relevant. (Damian Galbally-attendee).
Comment: The 2 hour session flashed by too quickly. Carolyn is a very entertaining presenter. The course was worth every minute. (Fiona Millar-attendee).
Wellness Seminar 3 (1st September) Aspendale Gardens Community Centre (2 hours)
Local Community event featuring a range of speakers: Event organiser and Speaker (Food as Medicine)
Food as Medicine Workshop 2 (22nd August, 2015) Aspendale Gardens Community Centre (2 hours)
Comment: I really enjoyed the vision of meals that l could enjoy and substitute for rice and pasta. Carolyn’s enthusiasm and personal story ensures that each session is meaningful (Damian Galbally-attendee)
Comment: Really enjoyed all the meal options l can now use. Looking forward to trying them at home. So many good ideas. Again great food to try from Carolyn. (Jacqui Furlong-attendee).
Food as Medicine Workshop 1 (8th August, 2015). Aspendale Gardens Community Centre (2 hours)
Comment: You worked the the room well. The information was great even though I know a little bit you just put everything into perspective for me . I think you open some doors for people about Food is Medicine as our body is our temple. Keep up the good work (Heather McDonald-attendee).
Comment: We loved your course on August 8. Have given rice maker away. Have thrown out pasta and not eating potatoes, which I love. Still eating dairy, but little bread. Intend eating other things in pantry, but not re-buying. Have increased vegetable intake and bought cider vinegar. Intend visiting Aldi. Eating and drinking mindfully. Looking forward to your next session on 22 August (Fiona Millar-attendee)
Wellness Seminar 2 (4th August, 2015) Aspendale Gardens Community Centre (2 hours)
Local Community event featuring a range of speakers: Event organiser and Speaker (Fitness)
Wellness Seminar 1 (28th July, 2015) Aspendale Gardens Community Centre (2 hours)
Local Community event featuring a range of speakers: Event organiser and Speaker (What is Wellness)
Epigenetics (28th July, 2015) Aspendale Gardens Primary School (30 minutes)
Comment: Great presentation today, The kids really enjoyed it. Some of them are adapting what they learnt to the science question. Thanks for your time today to present to all the year 6’s (Andrew Cumming-Grade 6 Teacher)
Comment: This PowerPoint presentation looks absolutely fantastic. I found it incredibly interesting myself!!
Think the kids will learn a lot from this!! Thanks for putting this together and offering your time. It more than we could of asked for. Thanks again for your presentation. It was magnificent! (Lee Wonnacott-Grade 6 Teacher)
Self Pain Management Forum (22nd July) Orana Neighbourhood House-Wantirna
Talk: The many roads of Chronic Illness
Comment: Thankyou for being involved in the National Pain Week event. All the feedback on your talk particularly was EXCELLENT! Well done for sharing and connecting and l look forward to working more together in the future (Mandy Mercuri: Director Take Hold of Pain and Event organiser).
Paleo Nutrition and Primal Living Course (12 x 2 hour sessions, February to May, 2015)
Comment: Carolyn provided me with so much information throughout the 12 week Paleo Nutrition and Primal Living course. Carolyn taught this course with so much dedication and passion that gave me the motivation and support I needed to try out new ideas and approaches each week. This course not only covered primal living, it also taught me to look at health in a completely new way. The information that Carolyn gave me along with her willingness to share just what her journey has been like gave me a lot of inspiration. Carolyn is very involved with all of her students and has a beautiful nature! Her paleo treats are so delicious! It was sad to see the 12 weeks finish, but i I would recommend these courses to anyone who wants to take control of their health, and wants support along the way. Thank you Carolyn (Sally Harris)
Comment: Carolyn, thank you so much for 12 weeks of enlightening Saturday afternoons. I really enjoyed the relaxed atmosphere and have learnt a lot. I’m looking forward to reading quite a few of the books you’ve recommended too! Thanks too for all the yummy paleo treats – they certainly inspired me in the kitchen. I’m looking forward to a happier, healthier future (Joy Walton)
Comment: I would just like to thank you sincerely for my wonderful journey in learning all about Paleo Nutrition and Primal Living. It has opened my eyes to a healthier alternative life style and given me the tools to achieve it. (Julie Cutting)
Dr Al Danenberg (Interviewed on The Wellness Buzz Podcast: August 2015)
Thanks for the opportunity to be on your program. I thoroughly enjoyed our visit together.
Joletta Belton (Interviewed on The Wellness Buzz Podcast: July 2015)
So happy to have met you and I’m forever grateful to you for wanting to interview me! It was a lovely chat, I look forward to future discussions as we have a lot we can talk about!
Mandy Mercuri (Interviewed on The Wellness Buzz Podcast: July 2015)
I had a lovely chat with Carolyn Gray today from Holistic Wellness for Life talking about so many interesting pain self management topics that I am so passionate about.
Daniella Hogarth (Interviewed on The Wellness Buzz Podcast: July 2015)
Today was amazing! i really enjoyed it and i thought you were very
good at interviewing